Man who woke up paralysed aiming to climb Kilimanjaro in latest challenge

By Katharine Skellon

A WELSH MAN who woke up paralysed ten years ago is preparing to attempt to climb Africa’s highest mountain-without crutches.

Jamie McAnsh, from Cwmbran, Torfaen in South Wales, who has a debilitating condition called Complex Regional Pain Syndrome (CRPS) which causes persistent and severe debilitating pain, will attempt to become the first person with CRPS to reach the summit of Mount  Kilimanjaro in Tanzania, East Africa wearing pioneering leg braces.

His latest challenge comes two years after the 43 year-old, who has since learned to walk again, exceeded expectations by fulfilling a childhood dream to reach Mount Everest Base Camp South using specialist crutches, becoming one of a few disabled adventurers to achieve the feat.

This time, the disability champion and adaptive athlete will attempt to summit the 5,895metre peak wearing custom-made carbon fibre legs.

Ten years ago the former salesman’s life was suddenly turned upside down when he went to bed “as normal” and woke up paralysed from the waist down, following a bout of shingles.

He was diagnosed with Lower Limb Bilateral CRPS, an uncommon condition that can be triggered by an injury or virus for which there is no cure, 13 months later but refused to give up.

“I had shingles in November 2013 which attacked my spinal column. I went to bed on January 6, 2014 and had a massive spasm, which ruptured my spine and woke up the following morning paralysed from the waist down,” he explained.

“My life turned upside down overnight.”

The former climber, avid runner and motorbike enthusiast embarked on a long and gruelling recovery, during which, he was diagnosed with cancer and hit rock bottom, which led to a suicide attempt.

He explained: “That’s when my life changed and I found support and a network of people. “Through physiotherapy, hydrotherapy, electroshock therapy and mental health therapy I started to build my confidence.”

Determined not to let his severe disability affect his ambitions, Jamie battled against adversity and found relief in sport, and defied the odds to complete 12 extreme challenges in 12 months, raising £250,000 for charity.

“I gained some mobility but relied on a wheelchair and specialist crutches to help me walk.”

He transformed his adversity into a beacon of inspiration and received the Charles Holland award in the ‘against all odds’ category in 2015.

He played wheelchair basketball for Cardiff and international rugby for Wales, and became the first disabled squash player to compete in the Welsh Open Masters tournament against able-bodied players.

Jamie, who is Head of Inclusions at business growth consultancy Champions (UK) plc, said his ambition to scale mountains began as a child when would dream of climbing Everest.

“I wanted to climb Everest since I was seven years old but CRPS changed my summit goal to Base Camp. It was an epic experience and incredible milestone to achieve using my crutches.”

“I pushed the boundaries of my condition and have made it my mission to inspire and educate others to embrace challenges by sharing my story.”

“I want to show that with ‘dreams, goals, determination, and unwavering grit, you can achieve anything you set your mind to.”

“My next goal is to reach the summit of  Kilimanjaro without using crutches and wearing specialist carbon fibre legs- a feat that once seemed impossible.”

“I’ve been sponsored by the pioneering orthotics firm Thuasne UK, who made two sets of custom composite Carbon Fibre legs called SpryStep KAFOS’s (Knee-Ankle-Foot Orthoses) especially for the terrain.”

“They are like external legs with a blade, like an Olympic blade which goes down into the sole of my foot.”

 “They are life-changing and completely support my limbs with the addition of a back brace which will support my spine.”

Jamie has only been wearing them for three months but has seen a significant reduction in pain.

“My balance, posture and mood have changed. I’ve gained more independence and is less reliant on his wheelchair.” 

He describes the challenge ahead as both physically and mentally challenging but is most nervous about low-levels of oxygen at high altitude and altitude sickness.

“Our biggest challenges will be the infamous Barranco Wall, a steep ridge halfway up the mountain, and summit night which could take up to 15 hours.”

The expedition will be a poignant one for Jamie, who was born in Pietermaritzburg, South Africa to British Parents and moved to Wales, aged ten.

“I’ll be going back to my roots and will be climbing on my late-Dad’s birthday,” he added.

Jamie and his team of six, which includes his wife Charlott (CORR) will begin the seven-day challenge next week (AUG 6)

Jamie is a celebrity motivational speaker who travels around the world giving inspirational talks about his struggles, challenges and successes, uses the motto ‘always get back up.’

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Top Chef praises world-famous Abergavenny Food Festival for being 'unique'

AROUND 20,000 visitors flocked to the Abergavenny Food Festival to see culinary stars take to the stage as the event celebrated its 25th anniversary last month.

Listen to Chef -Angela Hartnett OBE praising Abergavenny Food Festival

The star-studded line-up saw some of the very best names in the industry- Andi Oliver, Angela Hartnett OBE, Jeremy Pang, Cyrus Todiwala OBE and Bake-off star Jurgen Krauss take to the stage during the two-day festival, which has firmly established itself on the culinary map attracting thousands of visitors to the town from around the world.

With 180 exhibitors across six venues around the town from the family-friendly Castle grounds to the Market Hall and Brewery Yard, the festival offered the very best in cookery demonstrations, producers, bakers, brewers, growers, writers, book signings, live music and tasty treats.

Chefs -Angela Hartnett OBE and her husband Neil Borthwick at their book signing

The weather didn’t dampen the spirits of the visitors, who were spoilt for choice with stalls offering an array of food and drink from around Wales and the world, the New and Small Producers Market, as well as cheese, wine and confectionary.

Highlights over the weekend included Emma Bridgewater, founder of the renowned British Pottery Brand, in conversation with Kate Jenkins, talks and debates in the Sant Ffraed House Dome at the castle, the irrepressible Hangfire Girls cooking up a storm over an open flame, the Cook Stars Cookery School for children and the chef demonstrations on the Robert Price Kitchens Stage in the Market Hall.

The historic Market Hall was packed to the rafters to watch a live cookery demonstration by one of the UK’s most-loved chefs, Angela Hartnett OBE and her husband Neil Borthwick, chef at The French House.

Angela, Chef-Patron at Murano, who has is no stranger to the world-famous festival, delighted fans with her home-cooked, classic roast chicken recipe ‘Neil’s Sunday Chicken’ from her latest cookbook, whilst Neil demonstrated his shortbread-making skills.

Angela, a protégée of Gordon Ramsay, praised the festival’s co-founder and Programme Director, Martin Orbach, describing the festival as ‘unique’.

She told the audience: “I do think Abergavenny is unique in so many ways.”

“You get demos, talks and all the different tastings. What’s been wonderful for me this time is seeing it through a fresh pair of eyes, because Neil’s never been before and he’s walking around and saying ‘oh my god that was amazing, look at that’.

“He’s seeing all the local producers which has been quite incredible so that’s what makes Abergavenny so good. We are very lucky.”

The Great British Bake Off semi-finalist Jurgen Krauss, best known as ‘The German Baker’, was relishing his first visit to the festival.

Bake-off star Jurgen Krauss

The lovable self-taught baker, IT specialist and concert-level trombonist, who now lives in the UK, was seen as a top contender in the 2021 series of The Great British Bake Off before he was eliminated in the semi-finals, attracting unprecedented complaints from fans.

During Saturday’s appearance, he captivated his audience by making Pretzels, using a recipe featured in his first book The German Baking Book- Cakes, Tarts, Breads, and More from the Black Forest and Beyond’.

Speaking afterwards, Jurgen praised the organisers for the warm welcome and for putting on a fantastic event.

“It’s my first time and feels amazing to be here. Everyone has been very welcoming.”

Following their appearances, Jurgen and his fellow guest performers spent time meeting foodie fans and signing their books on the bookstall run by Emma Corfield-Walters, owner of the Abergavenny bookshop ‘Book-ish’.

Emma Corfield-Walters, owner of the Abergavenny bookshop ‘Book-ish’

Lucie, Parkin, Festival Director, said: “It was a joy to see the streets and spaces full of visitors from near and far.”

“The two days were packed with demos, talks, eating and drinking and there was a fun atmosphere, despite the rain.”

She praised the many local groups and organisations that took part in the festival, including the Rotary Club and King Henry VIII Comprehensive with the ‘Young Chef Competition Finals, the Rock Choir and local charity Love Zimbabwe’s ‘March for Africa’.

Thanking the crew behind the scenes, Lucie said: “It takes a town, a team (staff and board) and a whole lot of other partnerships to make the event happen.”

“As a not-for-profit organisation we rely on our funders and supporters to make the event possible. Special thanks to everyone who took part this year. This includes our venue and event sponsors, and all the exhibitors who contributed food for our hospitality venue, speakers’ dinner, and chef demonstrations.”

Jeremy Pang (right)

“I also want to applaud our brilliant venue and stage managers, and the amazing crew of local people who were very much the welcoming face of the festival across the weekend and busy in behind-the-scenes jobs that were vital to the whole operation.”

“We’re already looking forward to and planning for 2024.

Next year’s festival will take place on September 21 and 22.

To find out more visit www.abergavennyfoodfestival.com

Angela Hartnett’s latest offering: ‘The Weekend Cook: Good Food for Real Life’ (Bloomsbury Absolute)  is available now.

Lucie Parkin (Festival Director) and Martha Musonza Holman (Founder, 'Love Zimbabwe)
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Torfaen Tigers Wheelchair Rugby League Team

Press coverage is always a great way help to raise awareness of charities and volunteer groups.

Torfaen Tigers Wheelchair Rugby League Team is in need of attracting new supporters and volunteers, so that they can continue as a competitive team. Wheelchair Rugby League is an inclusive sport that offers both disabled and non-disabled players the opportunity to compete both with and against each other on a level playing field. The costs of running a team are high, and sponsorship is needed to help support the team in funding lighter and specially-fitted wheelchairs, kit, training and away game costs.

We were approached to assist in raising awareness for the team and get the message out across local media channels. We were able to secure placement in the local press and promote the team to a broader audience as well as making readers aware of the need to gain sponsorship and also to recruit new players to the team.

You can find some of the coverage here

If you are able to help with sponsorship contact us here and we'll put you in touch.

If you think you'd like to have a go you can contact the team coach at: Lyndon@tigerswrl.co.uk

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A look back at 2022 and here's to 2023

Happy New Year!

As we step into a bright New Year and bid a fond farewell to the old, it seems an apt time to reflect on some of our highlights of 2022.

If our paths haven’t crossed before, I’m Katharine, a journalist for more than 20 years in newspaper media, whilst my husband Lyndon has 30 years of experience within IT in the UK media industry.

As a media services business we’re here to help you with your social media and website needs, as well as offering writing support to help tell your story and get your message out to the people that matter, content creation, campaign news stories, press relations and ghost writing.

Having launched our business just weeks before the Covid-19 pandemic hit, 2022 felt like our first full year of being in business and returning to face-to-face networking. It has had its challenges and has been a learning curve but we’ve surrounded ourselves with mentors and other small businesses on the same journey.

We hit the ground running and were back in the office for the first week of January planning the year ahead with our clients.

My first networking session of the year was as a member of Awaken Women Entrepreneurs network with Beverley Jones, an award-winning businesswoman, author, speaker, mentor and burn-out coach. I can highly recommend joining this group, where you can find support, motivation and encouragement as well as building relationships with other members.

February began with a small win. It’s always encouraging to see your content being well-received and for just two of our posts reached just over 90k people organically.

The first post reached nearly 62k people with an engagement from 6486 people -roughly a 10 percent engagement rate. The second, reached over 28k people with 6086 engagements which is an engagement rate of 21.39 percent.

We are so lucky to live and work in the beautiful Monmouthshire countryside in South-East Wales and one of the joys of running our own business is that we get the opportunity to get out and about and meet our clients on-site.

We had a really productive planning meeting with our client Cefn Tilla Court- an exclusive wedding venue in the heart of the country and enjoyed seeing the spring flowers around the historic estate.


April

‘A man who went to bed and woke up paralysed from the waist down is set to take on the world’s highest mountain next week.’

The highlight of the month and the year, for me, was interviewing Jamie McAnsh, a multi-award winner and disability champion, whom I now consider a friend. Jamie graciously agreed to be interviewed for a feature ahead of his attempt to reach Everest Base Camp South, using specialist crutches, fulfilling a childhood dream.

His story is one of determination, inspiration and dedication. As a writer who has always been fascinated by life stories and passionate about the many I have been lucky enough to document over the years, this was a real joy and privilege to write.

With my dictaphone as a back-up, notebook and pen, Jamie shared his journey of overcoming immense personal adversity, the numerous struggles and challenges he has faced and why he wanted to take on Everest.

One man’s story of getting  back up to fight after life’s many attempts to keep him down was just the beginning of this story which received regional and national coverage in print and TV media.

Just weeks later I was overcome with emotion to see a social media post from Jamie, Charlott and their team, sharing the news that they had achieved the goal and made it to Base Camp.  A follow-up feature followed with Jamie sending us a video message from Nepal to share on our social media channels. You can read the articles by following the link.


In May, we were given the opportunity to feature in ‘Total Guide to Cardiff’s' May Talk by Fiona Scott of Scott Media. The regular column offers business owners the opportunity to share what you do, talk about the year so far, what’s coming up and to offer some money-saving tips or hacks. It’s a fantastic opportunity and a great way to promote your business and for people to get to know a bit more about you.


June saw us share the story behind our brand name, which can help humanise your brand and communicate who you are, what you do and how you can help people. Follow the link to read our story here


We joined Torfaen Breakfast Networking, run by Beverley Jones, of Awaken Mentoring, and met a fantastic and supportive group of local small business owners. We had time for a fun team-building exercise at the end with Steve Marsh of The Balloon Experience as you can see in the photo.

Torfaen Breakfast Networking
Lyndon talks about Sudol Media

The summer proved to be just as busy for us...

We were lucky to have the opportunity to join Beverley at a special lunch in Newport to celebrate her 12 years in business with her family and many business connections and colleagues.

Katharine and Mark Wright

Bev’s special guest and mentor, Mark Wright, a former winner of the BBC TV Series ‘The Apprentice’ was incredibly inspiring and gave us some invaluable golden nuggets of business advice to take away and was there to answer any questions.

We celebrated another win with a successful campaign for a client, who had given a former pub a new lease of life as a boutique hotel and bistro, following a £500,000 investment. We worked with the owner and a local catering company Pickled Pumpkin Catering in their joint venture to organise and oversee the launch event, arrange publicity shots with the-now Rt Hon David TC Davies MP for Monmouth, and secured coverage for our client in numerous regional news and business media outlets. It was an exciting and successful campaign to take on and complete.


September saw the publication of Amatsu therapist, Stephan Grabner’s fascinating life story in the South Wales Argus newspaper, Free Press Series and Abergavenny Chronicle, accompanied by paid-for advertising online and inprint.

Stephan, of Abergavenny, born in the former East Germany, is well-known in market town for opening a wine cellar in the early 90s and as a business mentor for Business Wales. He changed career at 50 to become a successful Amatsu therapist and wanted to share his journey and experience.

Stephan grabner
Stephan Grabner

We also took part in our first live interview in a recording studio with Jamie and his wife Charlott McAnsh , who are co-founders of the online business Community which serves small businesses across the UK. Filmed at Black Lion Studios by Formosa Films, we had a great time discussing the importance of getting your message out there and how we can help you do that. Jamie and Charlott knew how nervous I was and guided us through the interview. The recording is due to be featured on the See No Bounds Youtube channel, which is dedicated to interviews with members of its community.


Each year we look forward to the Usk Show, one of the biggest one-day agricultural shows in the UK. The venue just happens to be a stones-throw from our client Cefn Tilla Court so we represent the wedding venue with a stand for the day. It’s always a busy stand and we were inundated with requests by couples to book viewings and to find out more about holding their wedding there. Last year we were thrilled to accept ‘First Place for Best Small non-Agricultural Trade Stand’ on behalf of our client. Whilst we didn’t win this year, taking part proved to be beneficial in securing further bookings for this year and next. (PIC)


October saw 'Dogs Today' Magazine feature Pooche Care owner, Alyson Lane feature in its monthly edition. Alyson contacted me as she wanted to find a way to tell the story behind her business and warn pet owners to make sure home borders are licensed before leaving your dogs with them. I facilitated that important coverage as part of a three-page article in the UK’s number one dog magazine.


“It’s time to find my own wings and fly”.

Maureen Lewis, 73, is the oldest verified national finalist in the Ms Great Britain Classic pageant.

The grandmother-of-six was flying the flag for older woman and wanted to show that life isn’t over after 40.

She contacted me about gaining press coverage ahead of the event and feature with photo’s from her family album followed. I was able to secure a double-page spread in a regional daily newspaper with photographs taken by Steffi Andrews Photography. She didn’t win the pagaent, unfortunately, but is such an inspiration to women, especially those in later life. 

Maureen Lewis

Our November highlight has to be our visit to The Senedd in Cardiff Bay (Senedd  Cymru on FB) with children’s author Gavin Clifton and Clare Thomas, of Lola & co Publishing.

Gavin, who was born with cerebral palsy and is known as The Disabled Writer, achieved a life-long dream of becoming a published children’s author during lockdown with his first book ‘Max and the Magic Wish.’

Gavin is a former colleague from our time at the South Wales Argus, with whom we recently re-connected at a networking event. When told us of his ambition to have his inspirational book used as an educational resource in schools across Wales and show children with disabilities that is ok to be different, we knew we could help promote his work.

Gavin Clifton, Clare Thomas with Katharine and Lyndon

We arranged a meeting and tour of the Welsh Parliament with South-East Wales MS Laura Anne Jones where Gavin and Clare had a productive and positive discussion about inclusivity and accessibility for the disabled and getting his book into schools at a national level.

During our visit we also met the Welsh Education Minister, Jeremy Miles and the Leader of the Welsh Conservative Party, Andrew RT Davies, all of whom were incredibly supportive of Gavin’s ambitions.

We were lucky enough to catch a glimpse of the Prince of Wales, who was there as part of a private visit.

There is much more to come from Gavin this year, including two new books! (PICS)


The last highlight of the year was having the privilege of interviewing the award-winning businesswoman and mentor Beverley Jones of Awaken Mentoring. I’ve mentioned her several times in this blog because she has been a great support, mentor and friend throughout the year.

I first met Beverley during my time as a journalist at the South Wales Argus 12 years ago, when she published her first book 'Made it thru the Rain to light the journey ahead' so it seemed fitting to put pen to paper and share her inspirational, honest and personal account.

In her inspirational feature, published in the South Wales Argus daily newspaper, she talks about burnout, her recovery, building a successful business and how she supports others using her wealth of experience.

Beverley Jones

We continued to build relationships and make new connections at events like the Business Show at The Excel and attended a fun networking event with a difference at a children’s activity centre, organised by Mathew Morris-Parker of Roseblade Media Thanks to Roy Bell of EGNI Ninja Activity Centre for hosting us and letting Lyndon have a go on the equipment!

EGNI Ninja Activity Centre

Of course, throughout the year we have also created and planned numerous Social Media posts across various channels for a varied collections of clients. No matter how much planning you do, there are always the occasional curveball that changes the course of your campaigns and throws them into disarray. The death of Her Majesty the Queen, meant that we needed to react quickly and appropriately to remove or amend scheduled posts that would have not been suitable during the time of mourning. That's the fun challenge of running media campaigns for clients - Something else going on in the World can suddenly turn your plans on it's head.

We have also spent a lot of time creating, hosting and supporting client websites, which is paying off with some new exciting clients early in 2023


And finally THANK YOU!

We would like to take this opportunity to say thank you to all those we have worked or connected with in 2022 and hope to continue building relationships and creating opportunities in 2023. To our networking community- thank you for your support, advice, mentoring and friendship and we look forward to the next 12 months.

Look out for our Spring newsletter which will be filled with tips, tools and engaging content.

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Twenty One Years In The Making

Looking back through my portfolio of 21 years of journalism and I found my first-ever front page exclusive for the South Wales Argus in 2002.

Sudol Media Front pages
My first front page in 2002

As a cub reporter based in the newsroom, I quickly learned that journalism was a high-octane profession, and that you never knew what story you would be covering at the start of each day. It was exhilarating and I couldn't imagine doing anything else.

Of course, there were difficult days when we broke tragic news stories, wrote obituaries and attended funerals, but there were also stories of triumph over adversity, heroic actions and human-kindness.
It's a privilege to be able to tell people's stories and share their news.

My first exclusive came from a call to the newsroom to say that a car had ploughed through the wall of a cottage near Usk. With notebook and pen in hand, (the first camera phone came out a few months later) I was sent straight to the location in my little Vauxhall Corsa to cover the incident. When I arrived I found a father and son, who escaped with only minor cuts and bruises, standing amongst the rubble of what was their living room. I think I was in as much shock as them but the retired farm labourer and his son talked me through the dramatic event. I went straight back to the newsroom and had to write up the story to deadline, transcribing my shorthand notes quickly.
The story made the front page the following day and it's a feeling I'll never forget. Even today, seeing your name in print is still as rewarding as ever.

If you have a story to tell, would like help writing a press release, want to shout about an award, event or charity then why not give me a call? We can have a chat over a cup of tea or coffee.
Email me at journalist@katharineskellon.com or drop me a DM via social media.

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What a week for Newsrooms..

What an extraordinary week in politics for my fellow multi-media journalists in the newsrooms around the UK.

Liz Truss has resigned as Prime Minister after 45 days and a new leadership contest has begun.

There’s nothing quite like the fast-paced news-driven environment of a newsroom, especially in today’s rapidly changing political situation.

All credit to those working around the clock to gather and report on breaking news. Its times like these that I miss the high energy, collective pressure and shared sense of purpose found in this environment.

Covering the news, events and human-interest stories has always mattered to me and I am passionate about it.

You can find many of my published stories on muckrack.com/kath-skellon

Here’s a photo of me as a young district reporter before moving across to the daily newspaper.

A young district reporter
Katharine and Lesley Flynn
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How did we become Sudol Media?

We all have a story to tell...

One of the easiest stories for people in business to tell, is story behind their business name. Although most of us spend lot's of time telling you what we can do for our customers, many companies miss out the story of how they came to be and why they chose the name they did. How many times have you sat in a networking group or looked at a webpage and wondered why did they call the company that?

Sometimes it's obvious - "Diane's Party Planning" or "Flowers by Freda" but more often than not there's a hidden story to a name that is worth telling.

Adding a story about how your brand came about, can help humanise your company quickly and add an insight to the personality behind the name.

So why did we become "Sudol Media"

SUDOL LOGO S

The brand name is a nod to Katharine's Polish heritage and represents a long line of entrepreneurs who built their businesses from scratch before, during and Post-Second World War.

They thrived, despite the restrictions during the communist regime, and incredibly, always found a way to succeed. They are still going from strength-to-strength in business today and are truly motivating and inspiring.

Our logo was the monogram used on Katharine's parents' wedding invitation.

It was not only the first letter of both their surnames, but symbolised nearly 50 years of trust, partnership and loyalty. We chose the colour red because it represents the energy and passion for our business.

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Who loves an old-school written diary?

Call me old-fashioned but I'm old-school. I love my pillarbox red Filofax and the joy of having a proper diary and writing with a fountain pen.
Electronic versions might be quick and easy but I spend far too much time staring at a screen already. Plus, I fear my Android phone may have a seizure and lose all my dates and notes.

Invented when Lloyd George was Prime Minister, it's one of the classic inventions of our time and one of the most durable.
Born in 1921, this compact organiser took its name from a 'file of facts'.

In the 80's, loose pages in a smart leather binder the size of a paperback novel was carried with pride.

The arrival of laptops in the 80's, electronic organisers and smart phones in the 1990's followed by ipads in 2010 threatened the filofax, yet the lure of pen and paper remains...

It's safe to say that Lyndon prefers technology and won't be using one anytime soon.

Do you love an old-school diary or a digital diary?

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Man who woke up paralysed fulfils lifelong Everest dream

A WELSHMAN who went to bed and woke up paralysed from the waist down has become one of a few disabled adventurers to climb Mount Everest on crutches.

Jamie McAnsh, who turned 41 during the challenge, has spoken of his ‘immense sense of pride and emotion’ after achieving his childhood dream of reaching Mount Everest’s Base Camp in Nepal.

Jamie McAnsh

Mr McAnsh, of Cwmbran in Torfaen, along with his wife Charlott,49, and their team, completed the gruelling 132 kilometre trek to Base Camp South reaching an altitude of 5,364 metres, over 11 days.

The former Royal Engineer has Complex Regional Pain Syndrome (CRPS) -an uncommon neurological condition, which causes persistent severe and debilitating pain and relied on specialist crutches to complete the trek.

Speaking from Nepal, he told Sudol Media, that he experienced tough times, both physically and mentally, when the pain from spasms in his legs and arm were excruciating. He said the low-levels of oxygen at high altitude also took its toll on his body.

“The trek was a challenge from day one,” he said.

“It was tough dealing with the altitude, lack of oxygen and having to focus on where to put my crutches, as well as having CRPS.”

Mr McAnsh said he felt overwhelmed after reaching Base Camp South after eight days of walking.

“It didn’t really hit me that we had done it until the day after,” he said.

“I can remember feeling overwhelmed  and an immense sense of pride and emotion that I achieved a lifelong dream.”

“I feel proud of myself and the fact that I could have given up on myself during the early days after my diagnosis but didn’t.”

“The walk down was just as challenging, when you factor in exhaustion and walking up to 14 hours a day,” he added.

He is now believed to be the first CRPS sufferer with lower body impairment in both legs to have reached Everest Base Camp.

Mr McAnsh paid tribute to his ‘amazing wife’ Charlott, teammates Nikola (CORR) Masters who owns Osbourne Lodge Nursery, Tim Cochram , Andy Ibbott, their guides and supporters for helping him to achieve his dream.

Thanking his supporters he said: “Thank you for every comment, message and well wishes I have received over the past two weeks. It has literally got me to the top. You have all been with me every step of the way.”

The former Royal Engineer and his team, who had their plans cancelled twice during the Covid-19 pandemic, had his sights set on the challenge since he was seven years-old but an uncommon neurological condition eight years ago, followed by a cancer diagnosis, threatened to end his dream.

In January 2014, following a bout of shingles, his life was suddenly turned upside down when Mr McAnsh went to bed and woke up paralysed from the waist down. Doctors were initially stumped as to the cause of the horrendous pain in his back, but after a number of tests he was eventually diagnosed with an uncommon neurological condition called Complex Regional Pain Syndrome (CRPS)

The debilitating condition is characterised by constant and often severe pain and can be triggered by an injury or virus. The former climber, runner and motorbike enthusiast, embarked on a long and gruelling recovery which has seen him gain some mobility.

However, he still uses a wheelchair and relies on specialist crutches to help him walk.

The motivational speaker, entrepreneur and CRPS awareness campaigner has since found relief in sport and the outdoors, having completed 12 extreme challenges raising £250,000 for charity.  As part of the challenges he climbed Pen Y Fan -South Wales’ highest peak but had to use his hands when his wheelchair buckled around 100 feet short of the summit.

Jamie reaches basecamp

The multi-award winner, whose motto is ‘always get back up’, hopes to inspire others to adopt a more positive approach to disability through mentoring and the launch of his online business community See No Bounds.

The couple have set up a fundraising page supporting Newport and Usk Vale Lion. To find out more visit https://www.crowdfunder.co.uk/p/from-wheels-to-everest

Pictures © Jamie McAnsh

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A MAN who went to bed and woke up paralysed to take on the world’s highest mountain.

A MAN who went to bed and woke up paralysed from the waist down is preparing to take on the world’s highest mountain.


Jamie McAnsh, 40, of Cwmbran, has had his sights set on climbing Mount Everest since he was seven years-old but an uncommon neurological condition eight years ago threatened to end his dream.
Determined not to be defeated, Mr McAnsh is preparing to fly to Nepal on Tuesday ahead of the gruelling challenge which will see him trek more than 5,000 metres to one of Mount Everest’s Base Camps using specialised crutches, to fulfil his life-long ambition.

Jamie and Charlott, in training


If the former Royal Engineer, of Cwmbran, reaches the South Base Camp which sits at an altitude of 5,364 metres, he will become one of a few disabled adventurers to do so.
Mr McAnsh and his wife Charlott (CORR) 49, have had their plans cancelled twice due to the Covid-19 pandemic, but are now more determined than ever to raise awareness of his little-known condition and raise funds for charity.
In January 2014, following a bout of shingles, his life was suddenly turned upside down.
“Eight years ago I went to bed and woke up paralysed from the waist down,” explained Mr McAnsh who was a motorcycle salesman at the time.
“My life turned upside down overnight. I lost my job and felt like a burden on family and friends.”
Doctors were initially stumped as to the cause of the horrendous pain in Mr McAnsh’s back but after a number of tests he was eventually diagnosed with an uncommon neurological condition called Complex Regional Pain Syndrome (CRPS) The debilitating condition is characterised by constant and often severe pain and can be triggered by an injury or virus.


The former climber, avid runner and motorbike enthusiast, embarked on a long and gruelling recovery which has seen him gain some mobility but uses a wheelchair and relies on specialised crutches to help him walk.
Despite being in pain every day, and determined not to let his severe disability affect his ambitions, he found relief in sport and the outdoors. He joined the Cardiff Met Archers Wheelchair Basketball Club, was capped as international for Wales in Wheelchair rugby, discovered hand-cycling and became the first disabled squash player in the world to play in the Welsh Open tournament.
In 2015, Mr McAnsh set himself twelve extreme challenges in twelve months and raised £250,000 for charity. His challenges included jumping out of an aeroplane at 15,000 feet, handcycling from Cardiff to Tenby as a member of the South Wales Handcycle team in the 2015 Carten100, down-hill rough riding and a WAAT4 (Working As A Team For) 30k trek in the Brecon Beacons. It was during a challenge to climb South Wales’ highest peak ‘Pen y Fan’ that his wheelchair buckled around 100 feet short of the summit.
But with the support of his team, who were taking part in the trek, he managed to reach the top and is believed to be the first person to complete the challenge in a wheelchair.


“I had a fantastic team around me who persevered as much as we could,” he explained.
“I thought I was going to drop dead but I had reached the summit. It was a pretty special moment.”
In 2016, following his extreme challenges he won a bravery award in the ‘Against All Odds Category’ at the Charles Holland Awards.

Jamie receives a bravery award at the Charles Holland Awards

He is now a motivational speaker, adaptive athlete, multi-award- winner, TEDX speaker and entrepreneur.
Mr McAnsh now raises awareness about CRPS and gives motivational speeches at schools and events.
“During the past eight years, I have battled with my greatest enemy, my own mind, and with the help and support of those around me, remained strong.”
Mr McAnsh was diagnosed with cancer in 2016 and moved in with his mum whilst he underwent treatment. Two weeks after moving in, his mother collapsed and was diagnosed with a brain tumour.
They both cared for one another whilst undergoing chemotherapy and are now in remission.
“In my talks I share stories of struggles, challenges and successes. I talk about adapting and overcoming adversity.”
He has helped to inspire others to adopt a more positive approach to disability through mentoring and the launch of his online business community www.seenobounds.co.uk
The venture began life as a blog and a place to promote Mr McAnsh’s challenges and events and has since evolved to become a platform for more than 2,500 small businesses across the UK.
His latest challenge represents a personal milestone for Mr McAnsh, whose motto is to always ‘get back up’.
“I’ve wanted to climb Everest since I was seven years-old. When I first fell ill this dream seemed impossible.”
“My physiotherapist asked me at the first ever session that I needed a goal. My reply was simply Everest. She smiled and said ‘let’s get you walking across the room first.”
Charlott, a qualified massage therapist, has played a vital role in Mr McAnsh climbing Ben Nevis, Snowden and several other mountains as part of their training.
“As part of my illness I suffer with massive pains in my legs. As the neurological system starts to work hard I like most, start to get pain,” said Mr McAnsh.
“For me, however, the pain is amplified and in comes Charlott. “I need massage and deep sports massage therapy is by far the best treatment. I am lucky that my wife is also my amazing massage therapist.”
If he reaches his goal he is believed to be the first CRPS sufferer with lower body impairment in both legs to have achieved the feat.
“I’m nervous but confident and excited”, said Mr McAnsh.


“What scares me the most is how my body will cope with the altitude. Oxygen levels affect the neurological system, and I’m starting off with a weakness in mine.”
“Not trying is the biggest failure I can do,” I want to show people what can be achieved if you don’t give up.”
“I want to show the world that if you put your mind to it and always get back up then nothing is out of reach,” said Mr McAnsh.
The McAnshs’ are part of a five-strong team that includes friend and former motorcycle coach and journalist Andy Ibbott, Nikola (CORR) Masters, who owns Osbourne Lodge Nursery in Pontypool and Tim Cochrane.
The couple initially raised more than £9,000 for CRPS awareness ahead of their first scheduled trek and are now raising funds for the Lions charity.
They aim to spend ten days walking to Base Camp and four days coming down.
The couple have set up a fundraising page ahead of their challenge supporting Newport and Usk Vale Lions.

www.crowdfunder.co.uk/p/from-wheels-to-everest

In training, with members of See No Bounds

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